That strange feeling of relief when closing Instagram

Hey, I've frozen all my social media accounts for about a week now, and honestly, it feels like there’s a whole world out there. I used to think everyone else’s life was so perfect that I couldn't focus on my own, but on the flip side, I also feel like I'm missing out on everything. Do you think I should delete everything completely, or is this just a temporary phase? Will I miss the apps after a while?