I think I've lost too much weight according to my mom, do you think she's right?

I also lost weight for a while due to health issues, and my mom made it worse than scolding me. I lost 7 kilos in two months, and my face was pretty sunken, but it wasn't under dietitian supervision like yours. Maybe the change in your face scared her; make sure to explain to her well that there are no other health problems.

So how much weight have you lost in total over the last 4 months? You said 10 kilos, but did you start off too quickly in the first 1-2 months? You know how sometimes dietitians can make mistakes, right? I would suggest checking it again. Maybe your body is reacting too strongly 😬

Ah, families… My friend’s mom keeps making comments like, 'Are those pants too loose for you?' whenever he loses weight. I think you should stick with the dietitian; your mom will get used to it after a while 😳

Don't you just hate that phrase from mothers, "you'll get sick"? It really gets to you. When I heard something like "you'll see your bones", I was literally scared to look in the mirror. Don't worry, if you're progressing healthily, these reactions will lessen over time 😅

I forgot to add, at first I felt really exhausted, but my doctor said it was a 'normal adaptation process.' Now my energy is better, and I've increased my workouts to three times a week. I can't seem to explain myself to my mom; I hear her say that my face has 'sunk' every day now.

I don't think the mother's concern is unreasonable. Losing weight can change facial features due to fat loss, which can sometimes create an overly tired appearance. But if you're working with a dietitian, your blood values and vitamins are probably being monitored; if there are no issues, you could try to reassure your mother. It's normal for her to be anxious.