How can I solve my menstrual irregularities without going to the gynecologist?
My menstrual dates have been changing for about 3 months. Sometimes they are delayed by 15 days, and sometimes I have all the symptoms but I'm not getting my period. I can never share this situation with my family, and even bringing up the idea of going to a gynecologist is difficult. Are there things you've tried at home, or do these kinds of irregularities fix themselves over time? I want to postpone going to the doctor somehow, but I'm not sure if that's the right thing to do.




