My quality of life has truly improved since I quit social media
Last week, in a moment of anger, I completely deleted Instagram from my phone. Honestly, I was tired of constantly comparing myself to others. The first two days were tough; I found myself reaching for my phone all the time, but then a sense of relief came over me. I can't explain it — it felt like a weight was lifted off my shoulders. The worries about losing followers or wondering what others were sharing just disappeared. Is there anyone among you who has done a long-term detox like this, or am I just overreacting to this situation?


