My spouse craves sweets almost every night. Last night, they wanted to watch recipe videos and asked me to make sweets, but this morning they said, ‘I’m on a diet now’ and talked about not eating them. This inconsistency is draining me, but we don’t talk about it much. What do you think, should I bring it up?
this mood is really exhausting me
I have the same thing with my spouse. They get a sweet craving at night and then regret it when they step on the scale in the morning. I don’t know what to do anymore.
A sweet craving might actually be caused by fluctuations in blood sugar levels. In such cases, it’s important to regulate carbohydrate intake. I suggest you see a dietitian 
@kahvebitmeden yeah, we get it, but not everyone’s solution is a dietitian. Sometimes things can be resolved just by talking. It doesn’t always have to be a profession-related mindset.
The title seems a bit exaggerated. Did we forget about the whole night just because a diet was announced in the morning?
@bugun_degil actually it’s been like this for a few days, it’s not the first time. they’re very keen on cooking but always sweet, always sweet 
So make some sweets again this evening, but don’t discuss weight in the morning. Everyone will be happy.
So, have you ever asked your wife why she wants sweets? It might be related to another issue.
You said you weren’t talking to @aklimkaldi, but honestly, it seems like you haven’t put any effort into it either. This can’t just go on quietly.