I’m really tired of fooling myself. Every Monday, I start with hope, but by the evening, that diet falls apart. Tonight, I supposedly ate everything I wanted for the last time, and I tell myself I’ll definitely start tomorrow, but deep down, I don’t even believe myself. I genuinely think there’s such a thing as food addiction because when I crave something, I can’t stop myself. Do you think this is an illness?
1 Answer
1I experienced the same thing, I swear I also developed insulin resistance. That thing where it starts every Monday and messes up by the evening is due to blood sugar instability, so I think you should definitely get a blood test.